The Coach

In my mid 20s, I started going to the fitness studio in the mornings. My role model for this has always been my grandfather. He is turning 90 in a couple of years and he still hits the gym every weekday. We have a family saying that only 50% of the benefit of physical exercise is actually physical. The other 50% of the benefit is mental. Physical exercise just helps in managing the stress of life and business.

But it was only last year that someone suggested me hiring a personal coach to monitor and increase my exercise.

7:30am sharp, Esther and I now start the training.

It’s challenging.
It’s exhausting.
It’s fun.

We are using some of the same machines and weights that I have been using all these years. But we have added different exercises, new technics and more discipline to the routine. I am totally surprised how much you can improve your core strength and personal performance if you hire someone professional.

I do the same for entrepreneurs and business owners. I don’t coach people one on one or by the hour. I have created medicilegacy.com where I train in courses, master minds and inner circles. Personal and business development is my area of expertise. I only work with leaders who believe that the growth of their organization happens through their own improvement.

My vision is to coach and train 10,000 entrepreneurs and business owners to create a 300 year legacy beyond themselves. That excites me. That has impact.